BUTTER CINNAMON KETTLE COOKED PECANS vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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ALPINE VALLEY wins in 5 out of 11 nutrient categories
BUTTER CINNAMON KETTLE COOKED PECANS: 3
vs
ALPINE VALLEY: 5
(3 ties)
Overview
| Nutrient | BUTTER CINNAMON KETTLE COOKED PECANS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 53.6 g | 67.5 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CINNAMON KETTLE COOKED PECANS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CINNAMON KETTLE COOKED PECANS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 175 MG |