BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE vs SPINACH RICOTTA LASAGNA
Nutrition comparison per 100 g serving
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BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE wins in 7 out of 11 nutrient categories
BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE: 7
vs
SPINACH RICOTTA LASAGNA: 3
(1 ties)
Overview
| Nutrient | BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Calories | 108 cal | 155 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 14.1 g | 14.4 g | |
| Fat | 2.9 g | 7.8 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BUTTER CHIK'N PLANT BASSED CHIK'N & CHICJPEAS IN A VEGAN TOMATO CREAM SAUCE WITH WHOLEGRAIN BROWN RICE | SPINACH RICOTTA LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 158 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 299 MG | 268 MG | |
| Sodium, Na | 228 MG | 194 MG |