BUTTER CHICKEN WITH BASMATI RICE vs SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE
Nutrition comparison per 100 g serving
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SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE wins in 6 out of 12 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 4
vs
SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE: 6
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 133 cal | |
| Protein | 6.9 g | 4.6 g | |
| Carbs | 13.7 g | 21.6 g | |
| Fat | 3.7 g | 3.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | SANTA FE STYLE RICE & BEANS IN SOUR CREAM & MILD JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 177 MG | 207 MG |