BUTTER CHICKEN WITH BASMATI RICE vs CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES
Nutrition comparison per 100 g serving
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CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES wins in 5 out of 10 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 3
vs
CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES: 5
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 132 cal | |
| Protein | 6.9 g | 5.9 g | |
| Carbs | 13.7 g | 11.0 g | |
| Fat | 3.7 g | 7.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 151 MG | 210 MG | |
| Sodium, Na | 177 MG | 288 MG |