BUTTER CHICKEN WITH BASMATI RICE vs CHICKEN CHILI VERDE MEAL BOWL
Nutrition comparison per 100 g serving
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CHICKEN CHILI VERDE MEAL BOWL wins in 6 out of 11 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 4
vs
CHICKEN CHILI VERDE MEAL BOWL: 6
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | CHICKEN CHILI VERDE MEAL BOWL | Winner |
|---|---|---|---|
| Calories | 114 cal | 94 cal | |
| Protein | 6.9 g | 6.8 g | |
| Carbs | 13.7 g | 14.4 g | |
| Fat | 3.7 g | 1.0 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | CHICKEN CHILI VERDE MEAL BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | CHICKEN CHILI VERDE MEAL BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 177 MG | 250 MG |