BUTTER CHICKEN WITH BASMATI RICE vs BBQ CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
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BUTTER CHICKEN WITH BASMATI RICE wins in 5 out of 11 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 5
vs
BBQ CHICKEN TERIYAKI: 4
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 114 cal | 167 cal | |
| Protein | 6.9 g | 21.3 g | |
| Carbs | 13.7 g | 10.7 g | |
| Fat | 3.7 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | BBQ CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 177 MG | 540 MG |