BUTTER CHICKEN WITH BASMATI RICE vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
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TWISTED STROMBOLINI wins in 6 out of 10 nutrient categories
BUTTER CHICKEN WITH BASMATI RICE: 3
vs
TWISTED STROMBOLINI: 6
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH BASMATI RICE | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 112 cal | 217 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 13.6 g | 28.3 g | |
| Fat | 3.6 g | 7.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH BASMATI RICE | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.7 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH BASMATI RICE | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 7 MG | |
| Sodium, Na | 176 MG | 333 MG |