BUTTER CHICKEN WHITE MEAT CHICKEN AND BASMATI RICE IN A CREAMY CURRY SAUCE vs CHICKEN POT PIE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTER CHICKEN WHITE MEAT CHICKEN AND BASMATI RICE IN A CREAMY CURRY SAUCE: 5
vs
CHICKEN POT PIE TENDER WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN WHITE MEAT CHICKEN AND BASMATI RICE IN A CREAMY CURRY SAUCE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 122 cal | 220 cal | |
| Protein | 5.5 g | 5.5 g | |
| Carbs | 17.3 g | 20 g | |
| Fat | 3.5 g | 13 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WHITE MEAT CHICKEN AND BASMATI RICE IN A CREAMY CURRY SAUCE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BUTTER CHICKEN WHITE MEAT CHICKEN AND BASMATI RICE IN A CREAMY CURRY SAUCE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 251 MG | 325 MG |