BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY vs STUFFED RIPE PLANTAINS
Nutrition comparison per 100 g serving
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BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY wins in 7 out of 11 nutrient categories
BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY: 7
vs
STUFFED RIPE PLANTAINS: 3
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY | STUFFED RIPE PLANTAINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 254 cal | |
| Protein | 8.3 g | 1.4 g | |
| Carbs | 25 g | 42.3 g | |
| Fat | 19.1 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY | STUFFED RIPE PLANTAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BUTTER CHICKEN SAVORY CHICKEN AND VEGETABLES IN A CREAMY | STUFFED RIPE PLANTAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |