BUTTER CHICKEN RICH vs CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE
Nutrition comparison per 100 g serving
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CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE wins in 7 out of 11 nutrient categories
BUTTER CHICKEN RICH: 2
vs
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE: 7
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN RICH | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 134 cal | 114 cal | |
| Protein | 8.5 g | 12.1 g | |
| Carbs | 13.1 g | 10.7 g | |
| Fat | 5.3 g | 2.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN RICH | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BUTTER CHICKEN RICH | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 208 MG | 343 MG |