BUTTER CHICKEN ORGANIC VEGAN INDIAN COOKING SAUCE vs MOLE
Nutrition comparison per 100 g serving
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MOLE wins in 6 out of 11 nutrient categories
BUTTER CHICKEN ORGANIC VEGAN INDIAN COOKING SAUCE: 4
vs
MOLE: 6
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN ORGANIC VEGAN INDIAN COOKING SAUCE | MOLE | Winner |
|---|---|---|---|
| Calories | 38 cal | 353 cal | |
| Protein | 1.5 g | 5.9 g | |
| Carbs | 4.6 g | 35.3 g | |
| Fat | 1.5 g | 20.6 g | |
| Fiber | 1.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN ORGANIC VEGAN INDIAN COOKING SAUCE | MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BUTTER CHICKEN ORGANIC VEGAN INDIAN COOKING SAUCE | MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 441 MG | |
| Iron, Fe | 1.2 MG | 10.6 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 292 MG | 1,118 MG |