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BUTTER CHICKEN KETO BONE BROTH vs MOCK TURTLE SOUP

Nutrition comparison per 100 g serving

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MOCK TURTLE SOUP wins in 7 out of 12 nutrient categories
BUTTER CHICKEN KETO BONE BROTH: 3 vs MOCK TURTLE SOUP: 7 (2 ties)

Overview

Nutrient BUTTER CHICKEN KETO BONE BROTH MOCK TURTLE SOUP Winner
Calories 45 cal 66 cal
Protein 2.5 g 5.7 g
Carbs 0.4 g 6.1 g
Fat 4.1 g 1.8 g
Fiber 0 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BUTTER CHICKEN KETO BONE BROTH MOCK TURTLE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BUTTER CHICKEN KETO BONE BROTH MOCK TURTLE SOUP Winner
Calcium, Ca 6 MG 9 MG
Iron, Fe 0 MG 2.4 MG
Potassium, K 73 MG 0 MG
Sodium, Na 237 MG 268 MG
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