BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE vs YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE: 5
vs
YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK: 5
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Calories | 108 cal | 163 cal | |
| Protein | 5.6 g | 9.5 g | |
| Carbs | 14.9 g | 20.9 g | |
| Fat | 3.4 g | 4.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 257 MG | 442 MG |