BUTTER BEANS vs CASA FIESTA
Nutrition comparison per 100 g serving
Ad 468x60
CASA FIESTA wins in 6 out of 10 nutrient categories
BUTTER BEANS: 2
vs
CASA FIESTA: 6
(2 ties)
Overview
| Nutrient | BUTTER BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 115 cal | 115 cal | Tie |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 20 g | 21.2 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 4.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | BUTTER BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 304 MG | 327 MG |