BUTTER AIR POPPED POPCORN vs DEAF MAN'S
Nutrition comparison per 100 g serving
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DEAF MAN'S wins in 7 out of 11 nutrient categories
BUTTER AIR POPPED POPCORN: 2
vs
DEAF MAN'S: 7
(2 ties)
Overview
| Nutrient | BUTTER AIR POPPED POPCORN | DEAF MAN'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER AIR POPPED POPCORN | DEAF MAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER AIR POPPED POPCORN | DEAF MAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 300 MG | 857 MG |