BUTTER AIR POPPED POPCORN vs CALIFORNIA GOURMET
Nutrition comparison per 100 g serving
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CALIFORNIA GOURMET wins in 6 out of 11 nutrient categories
BUTTER AIR POPPED POPCORN: 3
vs
CALIFORNIA GOURMET: 6
(2 ties)
Overview
| Nutrient | BUTTER AIR POPPED POPCORN | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 53.3 g | 67.9 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER AIR POPPED POPCORN | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER AIR POPPED POPCORN | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 300 MG | 607 MG |