BUT FIRST vs LAURA LYNN
Nutrition comparison per 100 g serving
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BUT FIRST wins in 4 out of 10 nutrient categories
BUT FIRST: 4
vs
LAURA LYNN: 2
(4 ties)
Overview
| Nutrient | BUT FIRST | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 335 cal | 391 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 77.5 g | 87.0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUT FIRST | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 260.9 MG |
Minerals
| Mineral | BUT FIRST | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 109 MG |