BUSSETO FOODS vs HONEY 97% FAT FREE DELI SLICED HAM
Nutrition comparison per 100 g serving
Ad 468x60
BUSSETO FOODS wins in 4 out of 9 nutrient categories
BUSSETO FOODS: 4
vs
HONEY 97% FAT FREE DELI SLICED HAM: 2
(3 ties)
Overview
| Nutrient | BUSSETO FOODS | HONEY 97% FAT FREE DELI SLICED HAM | Winner |
|---|---|---|---|
| Calories | 429 cal | 125 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSSETO FOODS | HONEY 97% FAT FREE DELI SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BUSSETO FOODS | HONEY 97% FAT FREE DELI SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 821 MG |