Bush's White Hominy 15.5 oz vs Bush's Black Beans 108 oz
Nutrition comparison per 100 g serving
Ad 468x60
Bush's Black Beans 108 oz wins in 6 out of 11 nutrient categories
Bush's White Hominy 15.5 oz: 3
vs
Bush's Black Beans 108 oz: 6
(2 ties)
Overview
| Nutrient | Bush's White Hominy 15.5 oz | Bush's Black Beans 108 oz | Winner |
|---|---|---|---|
| Calories | 60 cal | 85 cal | |
| Protein | 1.2 g | 5.4 g | |
| Carbs | 12.6 g | 15.6 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's White Hominy 15.5 oz | Bush's Black Beans 108 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's White Hominy 15.5 oz | Bush's Black Beans 108 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 12 MG | 372 MG | |
| Sodium, Na | 470 MG | 347 MG |