Bush's Traditional Refried Beans 16 oz vs Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz
Nutrition comparison per 100 g serving
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Bush's Traditional Refried Beans 16 oz wins in 6 out of 12 nutrient categories
Bush's Traditional Refried Beans 16 oz: 6
vs
Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz: 3
(3 ties)
Overview
| Nutrient | Bush's Traditional Refried Beans 16 oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Calories | 107 cal | 21 cal | |
| Protein | 5.6 g | 0.8 g | |
| Carbs | 16.4 g | 5.0 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Traditional Refried Beans 16 oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Traditional Refried Beans 16 oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 366 MG | 182 MG | |
| Sodium, Na | 318 MG | 190 MG |