Bush's Seasoned Recipe Kidney Beans 16 oz vs SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz
Nutrition comparison per 100 g serving
Ad 468x60
Bush's Seasoned Recipe Kidney Beans 16 oz wins in 7 out of 12 nutrient categories
Bush's Seasoned Recipe Kidney Beans 16 oz: 7
vs
SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz: 2
(3 ties)
Overview
| Nutrient | Bush's Seasoned Recipe Kidney Beans 16 oz | SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz | Winner |
|---|---|---|---|
| Calories | 90 cal | 100 cal | |
| Protein | 5.9 g | 3.9 g | |
| Carbs | 16.6 g | 19.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Seasoned Recipe Kidney Beans 16 oz | SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Seasoned Recipe Kidney Beans 16 oz | SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 357 MG | 238 MG | |
| Sodium, Na | 340 MG | 338 MG |