Bush's Reduced Sodium Chick Peas 16 oz vs Red Gold Petite Diced Tomatoes with Chipotle 14.5oz
Nutrition comparison per 100 g serving
Ad 468x60
Red Gold Petite Diced Tomatoes with Chipotle 14.5oz wins in 5 out of 12 nutrient categories
Bush's Reduced Sodium Chick Peas 16 oz: 4
vs
Red Gold Petite Diced Tomatoes with Chipotle 14.5oz: 5
(3 ties)
Overview
| Nutrient | Bush's Reduced Sodium Chick Peas 16 oz | Red Gold Petite Diced Tomatoes with Chipotle 14.5oz | Winner |
|---|---|---|---|
| Calories | 91 cal | 33 cal | |
| Protein | 5 g | 0.8 g | |
| Carbs | 15.2 g | 5.0 g | |
| Fat | 1.5 g | 0.3 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Reduced Sodium Chick Peas 16 oz | Red Gold Petite Diced Tomatoes with Chipotle 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Reduced Sodium Chick Peas 16 oz | Red Gold Petite Diced Tomatoes with Chipotle 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 173 MG | 190 MG | |
| Sodium, Na | 188 MG | 322 MG |