Bush's Organic Garbanzo Beans 15 oz vs BUSH'S Dark Red Kidney Beans 6 Pack-16 oz
Nutrition comparison per 100 g serving
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BUSH'S Dark Red Kidney Beans 6 Pack-16 oz wins in 7 out of 11 nutrient categories
Bush's Organic Garbanzo Beans 15 oz: 2
vs
BUSH'S Dark Red Kidney Beans 6 Pack-16 oz: 7
(2 ties)
Overview
| Nutrient | Bush's Organic Garbanzo Beans 15 oz | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calories | 95 cal | 97 cal | |
| Protein | 5.2 g | 6.1 g | |
| Carbs | 15.8 g | 18.1 g | |
| Fat | 1.5 g | 0.2 g | |
| Fiber | 3.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Organic Garbanzo Beans 15 oz | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Organic Garbanzo Beans 15 oz | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 64 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 181 MG | 370 MG | |
| Sodium, Na | 87 MG | 205 MG |