Bush's Organic Dark Red Kidney Beans 15 oz vs Muir Glen Organic Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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Bush's Organic Dark Red Kidney Beans 15 oz wins in 5 out of 11 nutrient categories
Bush's Organic Dark Red Kidney Beans 15 oz: 5
vs
Muir Glen Organic Petite Diced Tomatoes: 4
(2 ties)
Overview
| Nutrient | Bush's Organic Dark Red Kidney Beans 15 oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 94 cal | 23 cal | |
| Protein | 6.3 g | 0.8 g | |
| Carbs | 17.1 g | 4.6 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 4.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Organic Dark Red Kidney Beans 15 oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Organic Dark Red Kidney Beans 15 oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 380 MG | 215 MG | |
| Sodium, Na | 77 MG | 154 MG |