Bush's Organic Chick Peas 110 oz vs Progresso Red Kidney Beans
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Red Kidney Beans wins in 7 out of 11 nutrient categories
Bush's Organic Chick Peas 110 oz: 2
vs
Progresso Red Kidney Beans: 7
(2 ties)
Overview
| Nutrient | Bush's Organic Chick Peas 110 oz | Progresso Red Kidney Beans | Winner |
|---|---|---|---|
| Calories | 105 cal | 80 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 17.6 g | 14 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Organic Chick Peas 110 oz | Progresso Red Kidney Beans | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Organic Chick Peas 110 oz | Progresso Red Kidney Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 200 MG | 280 MG | |
| Sodium, Na | 278 MG | 280 MG |