Bush's Organic Chick Peas 110 oz vs BUSH'S Light Red Kidney Beans 27 oz
Nutrition comparison per 100 g serving
Ad 468x60
BUSH'S Light Red Kidney Beans 27 oz wins in 7 out of 12 nutrient categories
Bush's Organic Chick Peas 110 oz: 2
vs
BUSH'S Light Red Kidney Beans 27 oz: 7
(3 ties)
Overview
| Nutrient | Bush's Organic Chick Peas 110 oz | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calories | 105 cal | 92 cal | |
| Protein | 5.8 g | 5.4 g | |
| Carbs | 17.6 g | 16.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Organic Chick Peas 110 oz | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Organic Chick Peas 110 oz | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 200 MG | 277 MG | |
| Sodium, Na | 278 MG | 200 MG |