Bush's Organic Chick Peas 110 oz vs Bush's Golden Hominy 15.5 oz
Nutrition comparison per 100 g serving
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Bush's Organic Chick Peas 110 oz wins in 5 out of 11 nutrient categories
Bush's Organic Chick Peas 110 oz: 5
vs
Bush's Golden Hominy 15.5 oz: 4
(2 ties)
Overview
| Nutrient | Bush's Organic Chick Peas 110 oz | Bush's Golden Hominy 15.5 oz | Winner |
|---|---|---|---|
| Calories | 105 cal | 61 cal | |
| Protein | 5.8 g | 1.1 g | |
| Carbs | 17.6 g | 12.9 g | |
| Fat | 1.7 g | 0.5 g | |
| Fiber | 3.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Organic Chick Peas 110 oz | Bush's Golden Hominy 15.5 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Organic Chick Peas 110 oz | Bush's Golden Hominy 15.5 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 3 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 200 MG | 11 MG | |
| Sodium, Na | 278 MG | 453 MG |