BUSH'S vs KASHMIRI DUM ALOO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUSH'S: 5
vs
KASHMIRI DUM ALOO: 5
(1 ties)
Overview
| Nutrient | BUSH'S | KASHMIRI DUM ALOO | Winner |
|---|---|---|---|
| Calories | 85 cal | 121 cal | |
| Protein | 4.6 g | 2.1 g | |
| Carbs | 13.9 g | 13.6 g | |
| Fat | 0.8 g | 6.4 g | |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S | KASHMIRI DUM ALOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | BUSH'S | KASHMIRI DUM ALOO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 354 MG | 421 MG |