Bush's Low Sodium Black Beans 6-108 oz vs BUSH'S Dark Red Kidney Beans 6 Pack-16 oz
Nutrition comparison per 100 g serving
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BUSH'S Dark Red Kidney Beans 6 Pack-16 oz wins in 5 out of 11 nutrient categories
Bush's Low Sodium Black Beans 6-108 oz: 4
vs
BUSH'S Dark Red Kidney Beans 6 Pack-16 oz: 5
(2 ties)
Overview
| Nutrient | Bush's Low Sodium Black Beans 6-108 oz | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calories | 99 cal | 97 cal | |
| Protein | 6.2 g | 6.1 g | |
| Carbs | 18.0 g | 18.1 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 4.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Low Sodium Black Beans 6-108 oz | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Low Sodium Black Beans 6-108 oz | BUSH'S Dark Red Kidney Beans 6 Pack-16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 64 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 429 MG | 370 MG | |
| Sodium, Na | 102 MG | 205 MG |