BUSH'S Light Red Kidney Beans 27 oz vs Red Gold Stewed Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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BUSH'S Light Red Kidney Beans 27 oz wins in 5 out of 11 nutrient categories
BUSH'S Light Red Kidney Beans 27 oz: 5
vs
Red Gold Stewed Tomatoes 14.5oz: 3
(3 ties)
Overview
| Nutrient | BUSH'S Light Red Kidney Beans 27 oz | Red Gold Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 92 cal | 29 cal | |
| Protein | 5.4 g | 0.8 g | |
| Carbs | 16.9 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Light Red Kidney Beans 27 oz | Red Gold Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUSH'S Light Red Kidney Beans 27 oz | Red Gold Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 277 MG | 190 MG | |
| Sodium, Na | 200 MG | 207 MG |