Bush's Great Northern Beans 15.8 oz vs Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt
Nutrition comparison per 100 g serving
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Bush's Great Northern Beans 15.8 oz wins in 6 out of 11 nutrient categories
Bush's Great Northern Beans 15.8 oz: 6
vs
Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt: 3
(2 ties)
Overview
| Nutrient | Bush's Great Northern Beans 15.8 oz | Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt | Winner |
|---|---|---|---|
| Calories | 79 cal | 21.8 cal | |
| Protein | 5.1 g | 0.8 g | |
| Carbs | 14.5 g | 4.6 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 4.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Great Northern Beans 15.8 oz | Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Great Northern Beans 15.8 oz | Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 15.4 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 322 MG | 262 MG | |
| Sodium, Na | 359 MG | 15 MG |