Bush's Great Northern Beans 111 oz vs Red Gold 14.5oz Diced Tomatoes
Nutrition comparison per 100 g serving
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Bush's Great Northern Beans 111 oz wins in 6 out of 11 nutrient categories
Bush's Great Northern Beans 111 oz: 6
vs
Red Gold 14.5oz Diced Tomatoes: 3
(2 ties)
Overview
| Nutrient | Bush's Great Northern Beans 111 oz | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 94 cal | 21 cal | |
| Protein | 6.1 g | 0.8 g | |
| Carbs | 17.3 g | 4.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 5.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Great Northern Beans 111 oz | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Great Northern Beans 111 oz | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 386 MG | 190 MG | |
| Sodium, Na | 300 MG | 149 MG |