Bush's Fat Free Refried Beans 16 oz vs Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium
Nutrition comparison per 100 g serving
Ad 468x60
Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium wins in 12 out of 24 nutrient categories
Bush's Fat Free Refried Beans 16 oz: 7
vs
Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium: 12
(5 ties)
Overview
| Nutrient | Bush's Fat Free Refried Beans 16 oz | Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium | Winner |
|---|---|---|---|
| Calories | 88 cal | 45 cal | |
| Protein | 5.4 g | 1 g | |
| Carbs | 15.9 g | 10 g | |
| Fat | 0.4 g | 0.5 g | |
| Fiber | 3.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Fat Free Refried Beans 16 oz | Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 11 MG | |
| Folate, total | 0 UG | 3 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4.2 UG |
Minerals
| Mineral | Bush's Fat Free Refried Beans 16 oz | Furmanos; 1/15OZ Spaghetti Sauce - Low Sodium | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 23 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 325 MG | 69 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |