BUSH'S BEST vs SPICY GUACAMOLE STARTER
Nutrition comparison per 100 g serving
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SPICY GUACAMOLE STARTER wins in 5 out of 10 nutrient categories
BUSH'S BEST: 3
vs
SPICY GUACAMOLE STARTER: 5
(2 ties)
Overview
| Nutrient | BUSH'S BEST | SPICY GUACAMOLE STARTER | Winner |
|---|---|---|---|
| Calories | 214 cal | 62 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 12.5 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S BEST | SPICY GUACAMOLE STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | BUSH'S BEST | SPICY GUACAMOLE STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 625 MG |