BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch vs BUSH'S Southern Style White Beans 15.3 oz
Nutrition comparison per 100 g serving
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BUSH'S Southern Style White Beans 15.3 oz wins in 5 out of 10 nutrient categories
BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch: 4
vs
BUSH'S Southern Style White Beans 15.3 oz: 5
(1 ties)
Overview
| Nutrient | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | BUSH'S Southern Style White Beans 15.3 oz | Winner |
|---|---|---|---|
| Calories | 464 cal | 85 cal | |
| Protein | 21.4 g | 4.6 g | |
| Carbs | 57.1 g | 15.3 g | |
| Fat | 14.3 g | 0.8 g | |
| Fiber | 17.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | BUSH'S Southern Style White Beans 15.3 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 750 MG | 290 MG | |
| Sodium, Na | 357 MG | 371 MG |