BUSH'S BEST Classic Hummus Made Easy 48 oz pouch vs BUSH'S Light Red Kidney Beans 27 oz
Nutrition comparison per 100 g serving
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BUSH'S Light Red Kidney Beans 27 oz wins in 7 out of 11 nutrient categories
BUSH'S BEST Classic Hummus Made Easy 48 oz pouch: 2
vs
BUSH'S Light Red Kidney Beans 27 oz: 7
(2 ties)
Overview
| Nutrient | BUSH'S BEST Classic Hummus Made Easy 48 oz pouch | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calories | 200 cal | 92 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 3.3 g | 16.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S BEST Classic Hummus Made Easy 48 oz pouch | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUSH'S BEST Classic Hummus Made Easy 48 oz pouch | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 217 MG | 277 MG | |
| Sodium, Na | 317 MG | 200 MG |