BURSTING WITH PEANUTS vs TCHO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BURSTING WITH PEANUTS: 4
vs
TCHO: 4
(2 ties)
Overview
| Nutrient | BURSTING WITH PEANUTS | TCHO | Winner |
|---|---|---|---|
| Calories | 481 cal | 600 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 63.5 g | 45.7 g | |
| Fat | 23.1 g | 42.9 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURSTING WITH PEANUTS | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURSTING WITH PEANUTS | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Sodium, Na | 221 MG | 0 MG |