BURSTING WITH PEANUTS vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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BURSTING WITH PEANUTS wins in 5 out of 10 nutrient categories
BURSTING WITH PEANUTS: 5
vs
PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | BURSTING WITH PEANUTS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 481 cal | 525 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 63.5 g | 65 g | |
| Fat | 23.1 g | 30 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURSTING WITH PEANUTS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURSTING WITH PEANUTS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 221 MG | 62 MG |