BURST WATERMELON KIWI CRUSHED SUPERFOOD SNACK vs SEA SALT PLANTAIN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BURST WATERMELON KIWI CRUSHED SUPERFOOD SNACK wins in 6 out of 11 nutrient categories
BURST WATERMELON KIWI CRUSHED SUPERFOOD SNACK: 6
vs
SEA SALT PLANTAIN STRIPS: 3
(2 ties)
Overview
| Nutrient | BURST WATERMELON KIWI CRUSHED SUPERFOOD SNACK | SEA SALT PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 81 cal | 536 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 14.1 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURST WATERMELON KIWI CRUSHED SUPERFOOD SNACK | SEA SALT PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURST WATERMELON KIWI CRUSHED SUPERFOOD SNACK | SEA SALT PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 5 MG | 125 MG |