BURRITOS EGG vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
BURRITOS EGG: 3
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BURRITOS EGG | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 219 cal | 315 cal | |
| Protein | 7.8 g | 9.2 g | |
| Carbs | 24.2 g | 21.5 g | |
| Fat | 10.2 g | 20.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITOS EGG | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BURRITOS EGG | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 492 MG | 815 MG |