BURRITOS vs BREAKFAST FLATBREADS
Nutrition comparison per 100 g serving
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BURRITOS wins in 5 out of 10 nutrient categories
BURRITOS: 5
vs
BREAKFAST FLATBREADS: 4
(1 ties)
Overview
| Nutrient | BURRITOS | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Calories | 227 cal | 272 cal | |
| Protein | 8.6 g | 10.4 g | |
| Carbs | 23.4 g | 28.8 g | |
| Fat | 10.2 g | 12.8 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITOS | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BURRITOS | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 160 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 359 MG | 448 MG |