BURRITO STYLE FLOUR TORTILLAS vs WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
BURRITO STYLE FLOUR TORTILLAS: 4
vs
WHOLE WHEAT FLOUR TORTILLAS: 5
(1 ties)
Overview
| Nutrient | BURRITO STYLE FLOUR TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 296 cal | 268 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 47.9 g | 50 g | |
| Fat | 7.0 g | 7.1 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURRITO STYLE FLOUR TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 107 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 139 MG | 250 MG | |
| Sodium, Na | 845 MG | 661 MG |