BURRITO SIZE GRAIN FREE TORTILLAS vs WHOLE GRAIN TACO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE GRAIN TACO SIZE FLOUR TORTILLAS wins in 6 out of 12 nutrient categories
BURRITO SIZE GRAIN FREE TORTILLAS: 3
vs
WHOLE GRAIN TACO SIZE FLOUR TORTILLAS: 6
(3 ties)
Overview
| Nutrient | BURRITO SIZE GRAIN FREE TORTILLAS | WHOLE GRAIN TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 270 cal | 281 cal | |
| Protein | 2.8 g | 8.8 g | |
| Carbs | 48.2 g | 49.1 g | |
| Fat | 9.9 g | 8.8 g | |
| Fiber | 5.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO SIZE GRAIN FREE TORTILLAS | WHOLE GRAIN TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BURRITO SIZE GRAIN FREE TORTILLAS | WHOLE GRAIN TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 482 MG | 632 MG |