BURRITO vs PESTO SHRIMP FLATBREADS
Nutrition comparison per 100 g serving
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PESTO SHRIMP FLATBREADS wins in 5 out of 10 nutrient categories
BURRITO: 3
vs
PESTO SHRIMP FLATBREADS: 5
(2 ties)
Overview
| Nutrient | BURRITO | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calories | 221 cal | 310 cal | |
| Protein | 7.1 g | 14.2 g | |
| Carbs | 31.9 g | 21.2 g | |
| Fat | 7.1 g | 18.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 265 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 195 MG | 646 MG |