BURRITO vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BURRITO: 4
vs
ITALIAN STYLE WRAP: 4
(2 ties)
Overview
| Nutrient | BURRITO | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 176 cal | 261 cal | |
| Protein | 5.3 g | 12.0 g | |
| Carbs | 31.8 g | 18.7 g | |
| Fat | 2.9 g | 15.9 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 4.2 MG |
Minerals
| Mineral | BURRITO | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 259 MG | 650 MG |