BURRITO MADE WITH EGG WHITE SPINACH WRAP vs CHICKEN WRAP
Nutrition comparison per 100 g serving
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CHICKEN WRAP wins in 5 out of 10 nutrient categories
BURRITO MADE WITH EGG WHITE SPINACH WRAP: 4
vs
CHICKEN WRAP: 5
(1 ties)
Overview
| Nutrient | BURRITO MADE WITH EGG WHITE SPINACH WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 116 cal | 221 cal | |
| Protein | 9.6 g | 11.6 g | |
| Carbs | 11.0 g | 18.8 g | |
| Fat | 3.4 g | 11.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO MADE WITH EGG WHITE SPINACH WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.2 MG |
Minerals
| Mineral | BURRITO MADE WITH EGG WHITE SPINACH WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 72 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 281 MG | 692 MG |