BURRITO LARGE FLOUR TORTILLA vs WHITE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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BURRITO LARGE FLOUR TORTILLA wins in 7 out of 12 nutrient categories
BURRITO LARGE FLOUR TORTILLA: 7
vs
WHITE CORN TACO SHELLS: 2
(3 ties)
Overview
| Nutrient | BURRITO LARGE FLOUR TORTILLA | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 429 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 50.7 g | 57.1 g | |
| Fat | 6.3 g | 17.9 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO LARGE FLOUR TORTILLA | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BURRITO LARGE FLOUR TORTILLA | WHITE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 536 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 915 MG | 571 MG |