BURRITO LARGE FLOUR TORTILLA vs FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS wins in 5 out of 11 nutrient categories
BURRITO LARGE FLOUR TORTILLA: 4
vs
FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS: 5
(2 ties)
Overview
| Nutrient | BURRITO LARGE FLOUR TORTILLA | FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 296 cal | 289 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 50.7 g | 46.7 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO LARGE FLOUR TORTILLA | FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BURRITO LARGE FLOUR TORTILLA | FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 156 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 99 MG | 422 MG | |
| Sodium, Na | 915 MG | 600 MG |