BURRITO FLOUR TORTILLAS vs WHOLE WHEAT WRAP STYLE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BURRITO FLOUR TORTILLAS: 4
vs
WHOLE WHEAT WRAP STYLE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | BURRITO FLOUR TORTILLAS | WHOLE WHEAT WRAP STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 244 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 45.7 g | 42.2 g | |
| Fat | 8.6 g | 6.7 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FLOUR TORTILLAS | WHOLE WHEAT WRAP STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO FLOUR TORTILLAS | WHOLE WHEAT WRAP STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 757 MG | 689 MG |