BURRITO FILLING / NACHO TOPPING WITH BEEF vs SPANISH RICE
Nutrition comparison per 100 g serving
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BURRITO FILLING / NACHO TOPPING WITH BEEF wins in 5 out of 10 nutrient categories
BURRITO FILLING / NACHO TOPPING WITH BEEF: 5
vs
SPANISH RICE: 3
(2 ties)
Overview
| Nutrient | BURRITO FILLING / NACHO TOPPING WITH BEEF | SPANISH RICE | Winner |
|---|---|---|---|
| Calories | 72 cal | 64 cal | |
| Protein | 5.6 g | 1.4 g | |
| Carbs | 6.4 g | 10.7 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FILLING / NACHO TOPPING WITH BEEF | SPANISH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO FILLING / NACHO TOPPING WITH BEEF | SPANISH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 488 MG | 550 MG |